Upcoming Trainings, Courses & Workshops

Trauma Informed Yoga & Movement Level1

18th, 19th & 20th March 2022 | London

• The fundamentals of trauma-sensitivity in relation to yoga and other movement modalities and therapies for yoga teachers, movement facilitators and registered therapists (counsellors, psychotherapists, psychiatrists, body psychotherapists).

• The basics of trauma theory and the principles of a trauma-informed practice including invitational language, introspection, choice-making, and authenticity

• What it means to be trauma-informed and a deeper understanding of the mind/body connection

• The role of yoga, movement and/or body awareness in supporting people with trauma, PTSD, and related mental health difficulties

• Basic movement practices and how they can be integrated into yoga and therapeutic movement settings

• An examination of unconscious bias around privilege and power in order to prevent causing unintentional harm

   

  Information & Booking